Workshop Calendar 2010
feb
An introduction to creative somatic movement and wellbeing
York 10.30am to 4.30pm
Price: £35-00 (this is a reduced rate as it is a fundraiser for the stables arts project)
A sense of well being is based on gaining awareness of our bodies & finding balance. The day will be an opportunity to explore movement, working with breath and meditation, rest and relaxation, imagery, painting drawing and creative writing. The day is about allowing space for ourselves, learning how to rest and find ways that nourish and recouperate.
This day is suitable for complete beginners and those who already have a knowledge of somatic work. All welcome!
jan
movement and the somatic body I (skin)
Liverpool
The day will include a guided visualisation, gentle movement, painting & drawing. This is suitable for beginners and those with a knowledge of somatic work.
You are welcome to attend any or all of this series of workshops. Prices tbc.
feb
movement and the somatic body II (muscle)
Liverpool
The day will include a guided visualisation, gentle movement, painting & drawing. This is suitable for beginners and those with a knowledge of somatic work.
You are welcome to attend any or all of this series of workshops. Prices tbc.
mar
movement and the somatic body II (bone)
Liverpool
The day will include a guided visualisation, gentle movement, painting & drawing. This is suitable for beginners and those with a knowledge of somatic work.
You are welcome to attend any or all of this series of workshops. Prices tbc.
tbc
An introduction to creative somatic movement and wellbeing
Manchester
A one day workshop during a weekend.
Connecting with the breath in order to move freely and capture the movement in expressive creative forms.
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