Workshop Calendar 2010

22
may

Creative somatic movement and wellbeing

Lancaster 10.30am to 4.30pm
Price: £45-00 (reduced rate of £40 up to the end of April)

A sense of well being is based on gaining awareness of our bodies & finding balance. The day will be an opportunity to explore movement, working with breath and meditation, rest and relaxation, imagery, painting drawing and creative writing. The day is about allowing space for ourselves, learning how to rest and find ways that nourish and recouperate.

This day is suitable for complete beginners and those who already have a knowledge of somatic work. All welcome!

tbc
jun

Creative somatic movement and wellbeing

Liverpool 10.30am to 4.30pm
Price: £45-00 (reduced rate of £40 up to the end of May)

A sense of well being is based on gaining awareness of our bodies & finding balance. The day will be an opportunity to explore movement, working with breath and meditation, rest and relaxation, imagery, painting drawing and creative writing. The day is about allowing space for ourselves, learning how to rest and find ways that nourish and recouperate.

This day is suitable for complete beginners and those who already have a knowledge of somatic work. All welcome!

tbc
jun

Creative somatic movement and wellbeing

Manchester 10.30am to 4.30pm
Price: £45-00 (reduced rate of £40 up to the end of May)

A sense of well being is based on gaining awareness of our bodies & finding balance. The day will be an opportunity to explore movement, working with breath and meditation, rest and relaxation, imagery, painting drawing and creative writing. The day is about allowing space for ourselves, learning how to rest and find ways that nourish and recouperate.

This day is suitable for complete beginners and those who already have a knowledge of somatic work. All welcome!

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