Workshop Calendar 2010
may
Creative somatic movement and wellbeing
Lancaster 10.30am to 4.30pm
Price: £45-00 (reduced rate of £40 up to the end of April)
A sense of well being is based on gaining awareness of our bodies & finding balance. The day will be an opportunity to explore movement, working with breath and meditation, rest and relaxation, imagery, painting drawing and creative writing. The day is about allowing space for ourselves, learning how to rest and find ways that nourish and recouperate.
This day is suitable for complete beginners and those who already have a knowledge of somatic work. All welcome!
jun
Creative somatic movement and wellbeing
Liverpool 10.30am to 4.30pm
Price: £45-00 (reduced rate of £40 up to the end of May)
A sense of well being is based on gaining awareness of our bodies & finding balance. The day will be an opportunity to explore movement, working with breath and meditation, rest and relaxation, imagery, painting drawing and creative writing. The day is about allowing space for ourselves, learning how to rest and find ways that nourish and recouperate.
This day is suitable for complete beginners and those who already have a knowledge of somatic work. All welcome!
jun
Creative somatic movement and wellbeing
Manchester 10.30am to 4.30pm
Price: £45-00 (reduced rate of £40 up to the end of May)
A sense of well being is based on gaining awareness of our bodies & finding balance. The day will be an opportunity to explore movement, working with breath and meditation, rest and relaxation, imagery, painting drawing and creative writing. The day is about allowing space for ourselves, learning how to rest and find ways that nourish and recouperate.
This day is suitable for complete beginners and those who already have a knowledge of somatic work. All welcome!
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